Okay so I finally got on the treadmill today. I've been avoiding the treadmill and just cycling because it's easy on the foot. I've been afraid if I got going on the treadmill and my foot started hurting and I needed to slow down or something I might fly off the thing. LOL. Also, I was afraid I wouldn't be able to last but 5 minutes on the treadmill. I thought I would start out today on the treadmill and finish off cycling, but once I got on it wasn't so bad. Before I knew it 5 minutes had gone by, so I shot for 10. At this point I was thinking I wouldn't be able to make it past a quarter mile. But I did! Soon came the 10 min a half a mile. All of the sudden I looked down and I had lasted an entire mile. I didn't think my legs had the strength. It took me 34 min, but I made it. I'll just try to shave time off. Just a fun note. I lost 4 pounds yesterday!!!! I checked the scale like three times to be sure, but it was the same every time. Exciting!
1 comment:
4 pounds lost! Awesome job girl!!!!! I lost four pounds too but gained two back..lol...horrible. I worked hard at the gym this morning though. I'm so glad you were able to get going on the treadmill. Looks like your foot is getting a lot better.
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